College degrees are worth the time

My Goals for the Season

Have you ever asked yourself could my health get better? or how can I improve my life? I am guilty of asking myself these questions over and over daily. Most consumers believe that if something is wrong with me then there must be a pill or tonic to cure it. In some cases there may not be such a quick cure to our problems. I took those questions and with the help of my instructor, I being to think about rating my current status both physically, mentally, and most important spiritually. I want you as the audience to do the same too. By sitting in a quite room and with a honest opinion look at your current status and rate it from 1 to 10 (1=terrible - 10 best). I rate myself current health status as a 8 because of the common cold, stress of running a company, and family. These many also be hidden stressors for you also. I have acknowledged the fact that somethings in my life also needs work just as any human on the face of the eart...

The Sudtle Mind

Take and deep breath and let it out very slowly now open your eyes and ask yourself how do I feel? Breathing, we take it for granted every time we take in a deep breath. We tend to not think about it until we are no longer able to do it on our own. Breathing is an essential part of our relaxation and calmness in our everyday lives, we are not just aware of it. Breathing is the focal point of our health and wellness and in other activities such as mediation, yoga, and prayer. I really feel that the physical, spiritual, and mental aspects of a person are one. There is no one person that can live without one of these points in life. I believe as a caregiver and administrator that if a patient lacks a positive attitude and holds frustration, anger, and unforgiveness the patient will present with sickness and disease. In the CD from Integral Health, The Path to Human Flourishing written by E. Dacher, focuses on breathing and letting of all the tr...

Personal Journey

When I was assigned this exercise assignment i was not to trilled. I really had no words for the audience in reference to my personal life. I am in the public eye on a daily bases and wanted to prove a part of me as civil as I can be with respect to Kaplan University. I took a shot at being open and relaxed when providing information to the public about how I feel about my life both past and present. I have the most wonderful classmates that also helped me to realize that they are human also and able to make themselves varniable to heal from past and present hurts. I read the class assignment and realized that out of all of the sessions that we have had loving-kindness is the biggest one on my list. As a Health care Administrator, I am emotionally comforting the patients and families during a trail in their lives. In my career I use to think it is me that will keep a level head and not realizing that I too have feeling that needed to be addres...

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