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Showing posts from 2015

The Healing Power of Flowers

Happy Wellness to Everyone, Did you know that flowers can promote healing. Flowers can filter the air especially when someone is ill, flowers may add a good aesthetic feel to the room to welcome peaceful energy, and flowers can even promote healing through the senses of the nostrils (aroma therapy). Flowers may also lower blood pressure, stress, and other chronic pathological diseases. I person ally enjoy flowers and enjoy having them around. Yes, I have other plants and I do talk to them. Call it strange but my plants live longer and they grow. Plants and flower do have the ability to feel happy, cry, and scream/warn other plants around them. Let you plants know what you are going to do and that you care. Try having flowers on your home. Take care and be in good health

Happy Hallows Eve

Happy Hallows eve, This is my yearly speech about being safe on Hallows Eve. Make sure that if you are trick or treating that you ensure the candy is wrapped tight and not loosely re wrapped. Do not accept fruit or any food that is not tightly wrapped. There are some pretty evil people out there. There are SOME pagans (Magicians, witches, warlocks, etc) and people that are just down right evil that go after children. Notice I said some now. Unfortunatel y, there are no hospitals or outpatient clinics that are participating in the x-ray program in which the trick or treaters can have their candy x-rayed for free. It is a health promotion initiative to reduce the amount of peds cases related to poisoning e.g. drugs injected into the candy to get them hooked on drugs, glass, and rat poison. I have younger people who follow me on FB and Twitter so please, if you go trick or treating, make sure a parent and/or a friend(s) go with you. There are sexual predators (l

Coping Skills and Stimulating Conversation

Happy Wellness to Everyone out there in Cyberland, Today is a day of rest for me and I need it. I am going to put somethings to the side for today and just mediate on good music as a coping skill. Have you ever just had a lot to do with super tight deadlines? Well folks that's me. Those that know me, know that I am a workaholic anyway, but today I am going to practice what I preach today. On the flip side, I was able to join in a stimulating conversation with a group of senior citizens at the Starbucks coffee shop about the upbringing of tomorrows generation. The subject was about children who panhandle to raise money for football and basketball activities. The seniors felt that the kids will become disadvantaged and become panhandlers in the future when times get tough. What do you think about it? Take care and be in good health.