Skip to main content

Remembering the Past and Focusing on the Future

Happy Wellness Gang,
It is a joy to do what you love.  The recent deaths and disappointments can really put a damper on our lives.  It almost seems that we begin to think what is going to happen in the future with our country and in our individual profession.  All that I can say is live life to the fullest as long as it does not hurt anyone or yourself.  Explore the world, explore your gifts and talents, or your dream to help inspire others.  One word of thought, when you being to sit in your rocking chair and you look over your life, what will it be?  Think about it.  Take care and be in good health. - Dr. A 

Comments

Post a Comment

Popular posts from this blog

My final Project of Integral Health. Naturopathic Doctor.

                                                                                                        Introduction It is important for the practitioner to know his/her craft in order to provide the patient with the best care.   There are practitioners that believe that it is best to provide all natural remedies and sometime that may not be the case in question.   In naturopathy, when assessing a client it is best to ask questions that pin points the problem.   The quest...
4 comments
Read more

Personal Journey

When I was assigned this exercise assignment i was not to trilled.  I really had no words for the audience in reference to my personal life.  I am in the public eye on a daily bases and wanted to prove a part of me as civil as I can be with respect to Kaplan University.   I took a shot at being open and relaxed when providing information to the public about how I feel about my life both past and present.  I have the most wonderful classmates that also helped me to realize that they are human also and able to make themselves varniable to heal from past and present hurts. I read the class assignment and realized that out of all of the sessions that we have had loving-kindness is the biggest one on my list.  As a Health care Administrator, I am emotionally comforting the patients and families during a trail in their lives.  In my career I use to think it is me that will keep a level head and not realizing that I too have feeling that needed to be addres...
4 comments
Read more

The Sudtle Mind

Take and deep breath and let it out very slowly now open your eyes and ask yourself how do I feel?  Breathing, we take it for granted every time we take in a deep breath.  We tend to not think about it until we are no longer able to do it on our own.  Breathing is an essential part of our relaxation and calmness in our everyday lives, we are not just aware of it.  Breathing is the focal point of our health and wellness and in other activities such as mediation, yoga, and prayer.  I really feel that the physical, spiritual, and mental aspects of a person are one.  There is no one person that can live without one of these points in life.  I believe as a caregiver and administrator that if a patient lacks a positive attitude and holds frustration, anger, and unforgiveness the patient will present with sickness and disease. In the CD from Integral Health, The Path to Human Flourishing written by E. Dacher, focuses on breathing and letting of all the tr...
2 comments
Read more